HELPFUL vs UNHELPFUL COPING SKILLS Sorting Activity | Counseling Lesson – CBT

Are you looking for an engaging way to teach children the difference between helpful and unhelpful coping skills and strategies? Our Helpful vs. Unhelpful Coping Skills Sorting Activity is a fun, hands-on counseling activity that empowers children to reflect on how they manage emotions and navigate challenges. Perfect for classrooms, counseling sessions, or at home, this helpful vs unhelpful coping skills sorting activity supports social-emotional learning in a creative and practical way.

What’s Included in Helpful vs Unhelpful Coping Skills Activity?

• Parent Tip Sheet: Practical advice to help parents reinforce positive coping skills at home.
• Helpful vs Unhelpful Sorting Cards: A variety of coping strategies for children to sort into “Helpful” or “Unhelpful” categories.
• Posters for Visual Support: “Helpful Coping Skills” and “Unhelpful Coping Skills” posters to be a visual reminder while sorting.

Whether you’re a parent, teacher, or counselor, our Helpful vs. Unhelpful Coping Skills Sorting Activity is an invaluable tool to support children to explore coping strategies.

Empower young learners to make positive choices, develop resilience, and thrive emotionally!

► Looking for more workbook topics? We’ve got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

⚠️ Click HERE to follow All Therapy Resources and be alerted of new products and free downloads! ⚠️

© All Therapy Resources – Please read my Terms of Use regarding personal and commercial use of All Therapy Resources. You can download the free document here.