ANGER MANAGEMENT ACTIVITIES – Anger Management Worksheets Kids – Anger Sandwich

Looking for a fun, hands-on anger management activity that helps students learn emotional regulation in a creative way? Our Anger Management Sandwich Lesson and Craft is a playful yet powerful intervention tool that supports children in exploring effective anger management strategies in a non-threatening and engaging format. Perfect for school counselors, therapists, teachers, and parents, this activity combines social-emotional learning with an imaginative craft to make emotional regulation more accessible and enjoyable for students.

Our Anger Management Activity Includes:

• A creative, sandwich-themed craft to support anger management and emotional regulation
• Printable sandwich templates (bread and ingredients) that represent various anger management strategies Encourages students to reflect on real-life situations and choose strategies that help them manage their anger
• Promotes self-awareness, decision-making, and social-emotional learning through hands-on engagement
• Reusable format – simply laminate the templates and use whiteboard markers to write, wipe, and reuse
• Suitable for individual counseling sessions, small group counseling, lunch bunch groups, or classroom SEL lessons
• A great addition to your calm down corner, behavior intervention toolkit, or mental health resources

How It Works:

• Cut out the sandwich pieces – bread and ingredients
• Invite students to think of a situation that triggers anger or frustration
• Choose from a variety of “ingredient” strategies like deep breathing, positive self-talk, or taking a break
• Build their anger management sandwich and write a personalized name on the top slice of bread
• Encourage open discussion and reflection as part of the session

Support your students in building strong emotional skills – one sandwich layer at a time!

► Looking for more workbook topics? We’ve got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook – Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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