ANGER MANAGEMENT ACTIVITIES & Emotional Regulation Activities & Wheel

Are you searching for an engaging and practical resource to help students understand and strengthen their emotional regulation skills? Our Emotional Regulation Wheel & Activities has been designed to support students in recognizing, managing, and reflecting on their emotions through interactive and reflective tools. Perfect for classrooms, counseling sessions, or social-emotional learning programs, this resource provides a fun and structured way to help students build confidence in handling their emotions.

What’s Included in our Emotional Regulation Wheel & Activities:

• Emotional Regulation Handout: A clear, easy-to-read guide explaining emotional regulation and its importance.
• Emotional Regulation Wheel: A vibrant, visually appealing wheel (available in black and white and color) featuring practical strategies to manage emotions effectively.
• Emotion Regulation Strategies Worksheet: Helps students strategies that work best for them.
• Reflection Worksheet: Thought-provoking questions that encourage students to reflect on their emotional responses and coping strategies.
• Goal-Setting Tracker: A structured worksheet to set achievable daily or weekly emotional regulation goals.
• Roll and Reflect Game: A dice game with questions to encourage discussions about emotional regulation techniques and real-life applications.

With our Emotional Regulation Wheel & Activities, students gain essential tools to navigate their emotions, build self-control, and respond thoughtfully to challenges.

► Looking for school counseling workbooks? We’ve got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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