ANGER MANAGEMENT WORKSHEETS – FEELINGS PLAY PACK Impulse Control Worksheets Kids

Looking for a fun and developmentally appropriate way to help young children explore and manage the feeling of anger? Our Anger Feelings Play Pack is packed with engaging, hands-on activities designed to support emotional regulation, social-emotional learning (SEL), and coping skills in early childhood and elementary settings. This anger-themed play pack provides a creative and interactive way for kids to understand what anger feels like, recognize it in their bodies, and learn positive, safe strategies to manage big emotions.

What’s Included in our SEL and Coping Skills Resource:

• Welcome Letter to the Child – A warm, encouraging introduction to set a supportive tone for learning about anger.
• Feeling Definition Page – A simple, child-friendly explanation of what anger is and why it’s okay to feel it.
• What Anger Feels Like – Helps children connect physical sensations (tight fists, fast heartbeat) to their emotional experience.
• Coping Strategies Poster – Practical tools to calm down and make safe, kind choices when feeling angry.
• Short Story and Reflection Questions – A relatable anger scenario to prompt discussion, empathy, and self-awareness.
• Posters – Visual reminders that support emotional regulation and reinforce healthy responses to anger.
• Playdough Face Mats – Children shape facial features that show anger, encouraging recognition of emotional cues.
• Strategies and Feelings Thermometer – Helps kids identify emotional intensity and select appropriate calming strategies.
• Gentle Guided Visualization Activity – Encourages mindfulness and body awareness to help children explore anger safely.
• Coloring Page – A calming activity that encourages emotional expression through creativity.
• Mazes and Puzzle – Engaging tasks that reinforce focus, problem-solving, and self-regulation.
• Cut-and-Paste Strategy Activity – Interactive sorting activity to match anger with healthy coping options.
• Draw It Tasks – Creative prompts for children to illustrate anger and positive ways to handle it.
• Handwriting Practice – Reinforces emotional vocabulary and builds fine motor skills.
• Silly Sentences Activity – Mix-and-match phrases that bring humor to emotional learning and make the topic approachable.
• Scenario Choice Cards – Kids decide thumbs up or down based on different anger-related situations.
• Think About Reflection Cards – Short scenarios with simple reflection questions to help children build emotional insight.
• Self-Reflection Questionnaire – A check-in using a child-friendly scale (Never, Hardly, Sometimes, Always).
• Roll-and-Reflect Dice Game with Printable Dice – A fun movement-based activity to explore calming strategies for anger.
• Certificate of Completion – A colorful, affirming award that celebrates emotional growth and effort.

Our Anger Feelings Play Pack is ideal for school counseling activities, SEL lessons, therapy sessions, or home learning. Support your students or children in recognizing anger, managing big emotions, and building lifelong coping skills with this interactive, child-centered resource.

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► Looking for more SEL workbook topics? We’ve got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook – Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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