ANXIETY STRESS WORRIES VOLCANO Collaborative Group Counseling Activity – 25pg

Are you looking for an interactive and engaging way to help students recognize and manage their stress, worries and anxiety? Our Collaborative Anxiety Volcano Counseling Activity is a powerful resource designed to promote self-awareness, emotional regulation, and group collaboration. Perfect for classrooms, counseling sessions, or group therapy, this activity provides a creative and visual approach to exploring anxiety triggers, warning signs, and effective coping strategies.

What’s Included in our Collaborative Anxiety Volcano Activity:

• 25-Page Printable Anxiety Volcano Template: A visually engaging tool to build and explore the trajectory of anxiety. Printed on 25 pages of A4 paper, the anxiety volcano measures 130cm long x 97cm wide, offering a dramatic and interactive visual representation.
• Printable Label Cards: Cards to identify anxiety triggers, physical and emotional warning signs, and strategies to cool down and manage feelings of overwhelm.
• Blank Cards: Encourage students to personalize their volcano by writing unique triggers, warning signs, and their own go-to coping strategies.
• Volcano Feelings Poster: Helps students connect emotions and physical sensations to the stages of anxiety, fostering greater self-awareness.
• Creative Visualization Exercise: A calming guided activity where students imagine cooling their volcano before it erupts, providing practical tools to manage anxiety in real life.
• Information Handouts: Easy-to-read guides for students, parents, and educators on anxiety triggers, warning signs, and calming strategies to reinforce learning outside of the activity.
• Additional Materials: Extra resources to enhance group discussions, individual reflection, and the application of coping skills in everyday situations.

Ideal for counselors, educators, therapists, and group leaders, this activity combines creativity, education, and practical application to support students’ emotional growth and resilience.