BODY FEELINGS – Color by Body Feelings in the body- Interoception & Body Signals

$3.00

Are you searching for an interactive and creative way to teach students about their emotions and body signals? Our Color by Body Feelings (Exploring Interoception) resource combines coloring activities with social-emotional learning to help students identify physical cues linked to their emotions. This activity promotes emotional regulation, mindfulness, and self-awareness, making it perfect for classrooms, counseling sessions, or home-based learning.

 

What’s Included on our Body Interoception:

12 Feelings-Themed Color by Code Pages

  • Excited: Fast heartbeat, warm cheeks, butterflies, and bouncy energy
  • Happy: Big smile, warm chest, bright eyes, clapping hands, light feeling
  • Tired: Droopy eyelids, yawning, and heavy limbs
  • Surprised: Wide eyes, fast heart, open mouth, frozen body, quick breath
  • Sad: Heavy chest, watery eyes, drooped shoulders, slow hands, quiet body
  • Annoyed: Tight face, clenched jaw, fidgety hands, still shoulders
  • Silly: Wiggly arms, giggles, big grin, happy chest, light body
  • Sick: Achy body, upset stomach, weak hands, tired eyes
  • Scared: Shaky hands, fast heart, cold sweat, wide eyes, frozen body
  • Mad: Tense jaw, clenched fists, and hot face
  • Laughing: Tight belly, big smile, wiggly body, watering eyes
  • Worried: Knotted stomach, quick breath, sweaty hands, tight chest

 

Perfect For:

  • School counselors, teachers, and SEL educators looking for hands-on emotional regulation tools
  • Students learning how to manage body-based emotional cues
  • Group counseling activities, individual therapy, or classroom mindfulness practices

 

Help your students turn body signals into meaningful emotional insights with this fun, SEL activity!

 

► Looking for more workbook topics? We’ve got you covered!

 

 

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School Counseling

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