BODY MAPPING & INTROCEPTION – 25 Pg Collaborative Poster – Feelings in My Body
$5.00
Our Mapping Body Feelings and Awareness and Interoception Resource is designed to empower children to explore their inner world in a safe, engaging, and meaningful way. With a combination of body scan visualization, hands-on activity, and open-ended tools, this resource helps children build self-awareness, emotional understanding, and confidence in identifying and expressing their body awareness.
What’s Included?
- Body Scan Visualization Script – A calming, child-friendly script to guide children through identifying and exploring their physical sensations, feelings, and emotions. This is perfect for mindfulness practices, therapy sessions, or classroom use.
- Body Awareness & Interoception Handout – An easy-to-understand explanation of body awareness and interoception, designed to teach children how to recognize and respond to their body’s signals. This also includes practical examples and tips for self-awareness.
- Interactive Body Poster – A large body outline poster for children to place cards representing their sensations, feelings, and emotions. This helps children map their inner experiences to specific parts of the body, fostering a deeper connection between mind and body.
- Symbolic Cards – Includes a variety of open-ended cards featuring symbols, colors, body sensations, and feelings. This encourages children to assign their own meanings to the cards, making the activity and experience personalized.
- Question and Prompt Cards – A set of 40 engaging questions across four themes: Body Sensations: Identify and describe physical feelings (e.g., “Where do you feel calm?”). Feelings: Link emotions to body experiences (e.g., “How does excitement feel in your body?”). Symbols: Represent emotions creatively (e.g., “If your feeling was a weather symbol, what would it be?”). Colors: Explore emotional connections to colors (e.g., “What color feels calming to you?”).
This resource provides a comprehensive, adaptable approach to interoception and emotional regulation. Whether used individually or in group settings, it supports children to explore their inner experiences and build confidence in understanding their emotions.
Sold By: All Therapy Resources
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Subjects | Character Education, Humanities And Social Sciences, Health And Physical Education, School Counseling |
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Product Type | Activities, Worksheets, POSTERS |
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Special Days | None |
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Options | Student well being, Social and Emotional Learning |
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