BULLYING LESSONS WORKBOOK – Anti Bullying Cyberbullying Worksheets & Activities

Helping children recognize and respond to bullying is essential for fostering empathy, confidence, and positive relationships. Our “Buddy or Bully” anti-bullying Workbook is a fun, engaging, and educational resource designed to empower kids with the tools they need to be kind, stand up for others, and handle bullying situations with confidence. Perfect for classrooms, counseling sessions, and at-home learning, this workbook provides bullying lessons, interactive activities, reflection exercises, and valuable discussion prompts to help children understand what it means to be a buddy and how to recognize bullying behavior.

What’s Inside our “Buddy or Bully” Workbook?

• Tip Sheet: Being a Buddy – Teaches kids how to be supportive, kind, and inclusive in their friendships.
• Brainstorming Pages – Encourages kids to come up with positive ways to handle bullying situations and support their peers.
• How to Be an Upstander – Provides actionable steps to safely stand up for others and promote kindness.
• Reflective Bullying Scenarios – Real-life examples that help kids identify different types of bullying and reflect on their responses.
• Role Play Scenarios – Engaging exercises that let children practice handling bullying situations and reinforce positive behaviors.
• Myths & Facts About Bullying – Clears up common misunderstandings and helps kids recognize the realities of bullying.
• Cyberbullying Awareness Page – Educates children on how to stay safe online and recognize digital bullying.
• Buddy Bingo Activity – A fun and interactive way to encourage kind acts and positive peer interactions.
• My Helping Hands Worksheet – Helps kids identify trusted adults and friends they can turn to for help.
• Reflection & Discussion Cards – Thought-provoking prompts to facilitate meaningful conversations about bullying and friendship.
• Coloring Pages – Engaging and creative pages that reinforce positive social skills and emotional learning.

This versatile and engaging workbook is a powerful tool for teaching kids how to be a buddy, not a bully – empowering them with the confidence and skills they need to create a safe, supportive, and inclusive environment for themselves and others.

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► Looking for more SEL workbook topics? We’ve got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook – Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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