Calm Down Strategies Flashcards

Support emotional regulation in your classroom with this set of psych‑informed Calm Down Strategies Flashcards, designed by an Australian psychology educator working in the higher‑education sector. These cards translate evidence‑based regulation techniques into simple, child‑friendly visuals and language that help students recognise big feelings and choose helpful strategies independently.

Created in a minimalist, modern style, these flashcards are perfect for calm corners, behaviour support plans, wellbeing lessons, and everyday classroom routines. Each card introduces a clear, practical strategy—grounding, breathing, movement, sensory input, and more—so students can build confidence in managing their emotions.

Ideal for:

• Primary classrooms
• Calm corners
• Wellbeing and SEL programs
• Teacher aides and learning support
• Home use with parents and carers

What’s included:

• A curated set of 12 calm down strategy flashcards
• Clear, accessible wording suitable for young learners
• Soft, neutral colour palette to reduce visual overwhelm
• Printable format for easy classroom use

These cards are designed to help children feel seen, supported, and capable—while giving teachers a practical, research‑aligned tool they can rely on.

Format:

• PDF
• Multiple sizes – 2x3in; 3x4in; 4x6in; 5x8in; 6x9in