COPING SKILLS ACTIVIITES SEL Digital Game High School Small Groups Activities

$1.00

Looking for an engaging, age-appropriate way to help high school students build healthy coping skills, emotional regulation, and real-life stress management strategies? Our Choose the Coping Skill: High School Digital Game is our interactive social-emotional learning (SEL) PowerPoint game designed to help teens explore healthy coping choices, emotional awareness, and positive decision-making in realistic school and life situations.
 
This interactive game moves beyond basic “calm down” strategies and instead helps high school students think critically about how they manage stress, handle strong emotions, and make choices that support their mental health and wellbeing. Through guided discussion, teamwork, and scenario-based questions, students build self-awareness, resilience, and practical coping strategies in a format that feels relevant, respectful, and engaging for older learners.
 
Perfect for school counselors, classroom teachers, psychologists, social workers, wellbeing teams, advisory lessons, and SEL programs, this game works well for whole-class instruction, small groups, behavior support, mental health lessons, and counseling sessions.

HOW IT WORKS:
  • Play directly in PowerPoint — no special software required
  • Choose 2–10 teams for flexible group sizes
  • Teams earn points by answering coping-skills-based questions and scenarios
  • Correct answers revealed with one click
  • Encourages discussion, reflection, and peer insight
  • Press RESET to replay again and again — unlimited use

GAME FEATURES:
Our interactive digital SEL game includes 5 engaging sections, each with 5 questions and increasing point values (100–500) designed to build deeper understanding of emotional regulation and healthy coping strategies:

1.What Is a Coping Skill? Helps students understand what coping skills are, why they matter, and how they support emotional wellbeing, stress management, and resilience in everyday life.
2.Helpful Coping Skills – Encourages students to identify and practice healthy coping strategies such as movement, talking to someone, grounding techniques, problem-solving, and self-care.
3.Unhelpful Coping Skills – Supports students in recognizing avoidance, shutdown, impulsive reactions, and other unhelpful coping patterns — while exploring healthier alternatives.
4.Match the Feeling – Builds emotional awareness by helping students connect specific feelings (stress, anger, anxiety, overwhelm, sadness) with appropriate coping tools and responses.
5.Try a New Strategy – Uses realistic teen scenarios to help students practice choosing and applying effective coping strategies in social, academic, and personal situations.

WHY TEACHERS & COUNSELORS LOVE IT
  • Designed specifically for high school maturity levels
  • Supports SEL, mental health, and wellbeing education
  • Encourages meaningful discussion and reflection
  • Builds resilience, emotional regulation, and self-awareness
  • Great for advisory, counseling groups, and classroom lessons
  • Low-prep — simply open and play
 
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Sold By: All Therapy Resources

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