Journal Prompts Yearly Calendar – School Counselling & Social Emotional Learning


This guide includes a full calendar year of 12 months of Social-Emotional Learning (SEL) themed months, with each month having a distinct theme. Included are daily journal prompts to encourage reflection and insight into personal growth, emotional awareness, and overall well-being.

The following themes are explored:

  • January – New Beginnings: Start each day with prompts that encourage self-reflection on fresh starts, opportunities, and personal growth.
  • February – Gratitude: Cultivate a mindset of gratitude through daily prompts that prompt reflection on positive aspects of life.
  • March – Mindfulness: Develop mindfulness and presence with prompts tailored for daily reflection, promoting engagement in the present moment.
  • April – Emotional Awareness: Enhance emotional intelligence by reflecting on daily feelings, recognizing emotional patterns, and understanding their impact.
  • May – Connections: Reflect on the significance of relationships and connections with daily prompts designed to foster meaningful connections with others.
  • June – Self-Compassion: Encourage self-kindness and understanding on a daily basis. Prompts focus on self-compassion, self-love, and embracing imperfections.
  • July – Mental Health Awareness: Daily prompts raise awareness and reduce stigma surrounding mental health, encouraging reflection on mental well-being and positive coping strategies.
  • August – Grit and Resilience: Cultivate grit and resilience through daily prompts that inspire facing challenges, persisting in the face of setbacks, and learning from adversity.
  • September – Growth Mindset: Embrace a growth mindset through daily prompts exploring the power of effort, resilience, and continuous learning.
  • October – Kindness: Foster a culture of kindness on a daily basis with prompts centered on acts of kindness, compassion, and the positive impact of generosity.
  • November – Generosity: Reflect daily on the power of giving and generosity, exploring ways to contribute positively to the lives of others.
  • December – Reflection and Gratitude: End each day with a focus on reflection and gratitude. Daily prompts encourage looking back on the day, expressing gratitude, and setting intentions for the future.
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Additional information

Page Numbers



Character Education, Gifted Students Worksheets, Humanities And Social Sciences, Health And Physical Education, School Counseling

Product Type

PDF, PUBLISHER, Activities, Classroom Forms, Classroom Display, Cultural Activities, Homework, Worksheets, BOOKS, POSTERS

Special Days



Student well being, Social and Emotional Learning


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