MINDFULNESS ACTIVITIES WHEEL – Mindfulness Coloring Pages for Kids & Worksheets

Are you looking for a meaningful and interactive resource to promote mindfulness and emotional well-being in your students? Our Mindfulness Wheel & Activities has been designed to help students build awareness, reduce stress, and develop positive habits by exploring mindful practices. Perfect for classrooms, counseling sessions, or personal development programs, this resource provides practical tools to help students stay present and practice mindfulness in their daily lives.

What’s Included in Our Mindfulness Wheel & Activities:

• Mindfulness Handout – A clear and engaging guide explaining what mindfulness is and how it can help students feel calm, focused, and in control of their emotions.
• Mindfulness Wheel – A vibrant, visually appealing wheel available in both color and black-and-white, featuring key mindfulness areas like breathing, sensory awareness, gratitude, and reflection.
• Mindfulness Bookshelf Worksheet – A creative activity where students color in the mindfulness practices they already use, want to try, or aim to improve.
• Reflection Worksheet – Thoughtful questions designed to help students explore their experiences with mindfulness and identify practices that work best for them.
• Mindfulness Goals Tracker – A structured worksheet to set simple, actionable mindfulness goals that encourage daily practice and long-term positive habits.

This resource empowers students to take control of their well-being by introducing them to mindfulness techniques that are easy to use and highly effective. Through engaging, hands-on activities, students can discover mindfulness practices that work for them and integrate these strategies into their everyday lives.

► Looking for school counseling workbooks? We’ve got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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