SENSORY ACTIVITIES & SENSORY DIET – Deep Pressure & Heavy Work – Occupational

Does your child struggle with self-regulation, focus, or sensory processing challenges? Deep pressure and heavy work activities can provide essential proprioceptive input to help calm the nervous system, improve attention, and promote overall well-being. These occupational therapy activities offer sensory regulation and sensory diet strategies that support children with sensory processing challenges, ADHD, autism, and emotional regulation difficulties. Our comprehensive Deep Pressure & Heavy Work Activities package has been designed by occupational therapists to help teachers, parents, and therapists understand and incorporate sensory-friendly strategies into daily routines.

What’s Included?

• Sensory Processing Support – Learn how deep pressure and heavy work activities help with sensory modulation and self-regulation.
• Proprioceptive Input – Understand the role of proprioception in movement, coordination, and calming strategies.
• Sensory Diet Activities – Engaging and practical ideas to integrate sensory-rich experiences into the day.
• Classroom & Home-Based Strategies – Easy-to-implement sensory tools for teachers, parents, and therapists.
• Occupational Therapy-Informed Approaches – Evidence-based techniques to promote emotional regulation and focus.
• Behavior Support Tools – Reduce meltdowns, encourage calmness, and foster positive self-regulation skills.
• Printable Tip Sheets & Handouts – Ready-to-use guides that explain deep pressure and heavy work strategies in an accessible way.

This sensory-friendly resource is perfect for special education classrooms, therapy sessions, and home use, offering a structured way to support individuals who benefit from deep pressure and proprioceptive input.

Perfect for:

• Occupational therapists
• Special education teachers
• Parents of children with sensory needs
• Counselors & behavior specialists
• Homeschooling families implementing sensory diets

Transform learning environments with practical sensory strategies!

► Looking for mental health workbooks? We’ve got you covered!

• Behavior and Feelings Workbook
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• Emotions & Self Care Workbook
• My Anger Management Workbook

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