CBT Workbook for Children – Thoughts Feelings Behaviours
$4.00
This is an engaging, reflective and thought-provoking CBT workbook which explores the link between our thoughts, feelings and behaviors. . This workbook includes 15 scenario worksheet which explore the connection between thoughts, feelings and behaviors and the associated outcomes and consequences based on realistic and relatable scenarios for children.
Included are 15 completed worksheets with the answer key to support ease of use as well as a blank template to use for students to write their own scenario to explore and reflect on the cognitive triangle.
Thoughts, feelings, and behaviors are interconnected in a process known as cognitive-behavioral theory (CBT). This theory suggests that our thoughts, feelings, and behaviors are all interrelated and that they can affect one another. Understanding how they are all connected can support students to develop emotional intelligence and self-awareness. This can support them to control their thoughts, feelings, and behaviors, which can lead to making better decisions.
This workbook includes the following:
- About this Resource
- Why is this an Important Topic to Learn
- The Cognitive Triangle
- If You change one…it impacts the other
- Tip Sheet for parents (Strategies to support children)
- 15 Scenario Reflection Worksheets
- Answer Key – Scenario Worksheets
- Blank Template
Additional information
| Page Numbers | 39 |
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| Subjects | Character Education, Humanities And Social Sciences, Health And Physical Education, School Counseling |
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| Product Type | PDF, Activities, Worksheets, BOOKS |
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| Special Days | None |
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| Options | Student well being, Social and Emotional Learning |
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