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Helpful & Unhelpful Coping Skills File Folder

$3.99

The following mini-lesson and craft activity is great to help declutter your worries and help to clear your mind.

This lesson goes through the process of a brain dump which is great for clearing out the mental clutter that builds up when we have too many worries.

Students are walked through the process in a fun, creative and engaging way to help them manage their worries and clean out some mental space.

This mini-lesson explores:

What’s a Brain Dump?

– The process – what to do

– Brain Dump your worries worksheets

– When worries pile up

– Sorting my Worries (dump in the bin or Keep and take action)

– Dump your worries – Craft Activity

– Taking your worries away

– Recycling your worries

– Ruminating on your worries

– 3 other helpful tips

Sold By: All Therapy Resources

Additional information

Page Numbers

22

Subjects

Humanities And Social Sciences, Health And Physical Education

Product Type

PDF, Activities, Worksheets, POSTERS

Special Days

None

Options

Student well being, Social and Emotional Learning, Classroom Display, Home School

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