Peer Pressure & Healthy Choices Workbook for Teenagers

Adolescence is a time when peer pressure can be the most difficult to deal with. Often this is because of the desire to want to please and “fit in”. This desire to fit in heightens during adolescence. Because of this, we need to equip and prepare our students to navigate teen culture.

This workbook encourages the student to explore, clarity and reflect on their own core sense of self and boundaries and learn how to maintain integrity by standing up to peer pressure when needed.

This workbook arms the student with vital knowledge and skills so that they can handle and overcome peer pressure.

– Brainstorm – What do you know about peer pressure?

– What is Peer Pressure

– Peer Pressure Questionnaire

– Different types of Peer Pressure

– Brainstorming Questions

– Types of pressures and scenario worksheets

– Matching types of pressures

– Trust your instincts

– Choose your friends wisely

– Question your friendships

– Know your boundaries

– Coping Strategies

– Develop Decision Making Skills

– Why is it hard to say “no”

– Influences and decisions

– Research Worksheets

– We don’t live alone on an island

– Finding the balance

– Your choices have consequences

– Research influences for decision making

– Love yourself

– Group Experiential activity & Drumming Pressure Worksheets

– Spotlight on peer pressure worksheets

– Tips for Staying Strong & Saying No!

– Preparing to Say No Bingo

– Peer Pressure Find-A-Word