Keep Your Cool I Anger Management Workbook
$4.99
Anger management is not just about counting to ten or deep breathing (although they are great strategies!). It is about helping you to better understand why you get angry, what sets you off (triggers), learning about your early warning signs as well as learning a variety of cool down strategies for managing those feelings more constructively.
This is an engaging, reflective and thought-provoking workbook. This workbook has been designed to explore anger management and strategies to help you to “keep your cool”.
This workbook explores the following:
LEARNING ABOUT ANGER
What is anger?
The impact of anger on your body?
What does anger look and feel like?
My anger questionnaire
Early Warning Signs – My stages of anger
ANGER TRIGGERS
What makes you lose your cool?
Trigger Questionnaire
EXPLORING CONSEQUENCES
Keeping vs Losing Your cool
COOL DOWN STRATEGIES
Poster
Five tips for Keeping Your cool
Calming Strategies to help you cool down (visuals)
Write/Draw your own Cool Down Strategies
CRAFTS AND COLOUR
Craft – Quick reference top 5 cool down strategies
I can cool down Colouring Page
Craft – Create your own “Keep it Cool” Ice-cream
Additional information
| Page Numbers | 30 |
|---|
| Subjects | Humanities And Social Sciences, Health And Physical Education |
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| Product Type | PDF, Activities, Worksheets |
|---|
| Special Days | None |
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| Options | Student well being, Social and Emotional Learning, Home School |
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✨𝐁𝐔𝐍𝐃𝐋𝐄 𝐂𝐨𝐦𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐚𝐫𝐲 𝐀𝐧𝐠𝐥𝐞𝐬 𝐌𝐚𝐭𝐡 𝐖𝐚𝐫𝐦 𝐮𝐩 𝐖𝐨𝐫𝐤𝐬𝐡𝐞𝐞𝐭𝐬 𝐑𝐞𝐯𝐢𝐬𝐢𝐨𝐧 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲-✨🌟COMPLEMENTARY & SUPPLEMENTARY ANGLES
Students need to learn the difference between complementary and supplementary angles so that they can find the value of unknown angles without using a protractor. View this set here ► australianteachersmarketplace.com.au/product/bundle-complementary-and-supplementary-angles-rapid-... #australianauthors #australianteachers #australianeducators #aussiemade #aussieowned #australianteachersmarketplace #aussieeducators #australianeducators #teachercollaborators #teachercreators #aussietpt #atm
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✨𝐂𝐡𝐚𝐫𝐥𝐨𝐭𝐭𝐞’𝐬 𝐖𝐞𝐛 𝐬𝐭𝐨𝐫𝐲 𝐞𝐥𝐞𝐦𝐞𝐧𝐭𝐬✨🌟 This set contains a variety of graphic organizers to use during and after a novel study unit with Charlotte’s web. Students can use these to explore the story elements of character, plot, events, problem and resolution.
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